“The sessions felt so wonderfully nurturing and each and every one was different. Charlotta has given me tools to manage my mood and I am very grateful for that”  Sally

Charlotta occasionally takes on private clients who would like to increase their wellbeing in a private and dedicated environment. With a vast experience of working 1-to-1, Charlotta is able to provide a unique space for individuals to explore their goals and aspirations through yoga therapy.  Private sessions are suitable for anyone wishing to experience a focussed approach to their specific individual challenges, be they physiological, emotional, mental or spiritual.

Examples of aims:

• increasing flexibility
• decreasing or increasing weight
• lightening of mood
• better sleep
• less worrying
• anxiety issues
• bi-polar
• dysthymia
• post-accident rehabilitation
• back problems
• self esteem

If you feel that you could benefit from a 1-to-1, please do get in touch and we can discuss your requirements. Discounts are available for longer commitments.

 Prices

£50 – one hour, one person

£75 – one hour, two people

£225 – 5 sessions booked in advance

“I would recommend Charlotta to anyone, she is direct, open and loving in her approach and really cares.” Norman

Don’t hesitate!

Call me for an informal chat – 07813 782023

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Our in house massage therapist Shireen provides relief and relaxation in the form of  various body work approaches. Her expertise and knowledge allow an experience of deep release and healing through a touch which is sensitive and, when required, strong.

Treatments available:

• Indian Head Massage
• Reflexology
• Aromatherapy
• Thai Yoga Therapy
• Sports Massage

Cost

£60 – 90 minutes

£40 – one hour

£20 – half an hour

Inhance your experience by adding a sauna or yoga class for an additional £5!

Please call to book: 07870 596026

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