Category: life

When we find out dharma, life flows. It doesn’t always flow, so its nice when we fall into our dharma. Dharma in yoga means the path you are meant to walk, the one you find easy and fulfilling, the effortless path which gives so many people joy. Recently, running the Universal Yoga Teacher Training Course,

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When we fall in love, we feel we merge with another, physically and spiritually, that we are no longer alone, separate or uncared for. This is a seductive state. Somewhere deep inside we know we are one, like a distant dim memory, we remember one-ness, we know it is our true state – everything seems

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