Category: detachment

When we find out dharma, life flows. It doesn’t always flow, so its nice when we fall into our dharma. Dharma in yoga means the path you are meant to walk, the one you find easy and fulfilling, the effortless path which gives so many people joy. Recently, running the Universal Yoga Teacher Training Course,

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How often do we do something inside that we are ashamed of on the outside. A thought, a private action? What if all these thoughts and actions were visible? How quickly would we shift then? How relaxing would it be to be completely congruent, transparent. It strikes me that our karma would play out quicker

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Karma – well, laughing at  “My Name is Earl” and the crossing off of his list,  with my son, makes me realise that these ideas are percolating through to very popular culture. Life somehow becomes much, much easier, when you start to see it through the eyes of karma. There is something about looking at

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Most of the time these days I feel like my life is being carried on the crest of a wave, one sharp turn after another, crashing then lifting again, disappointment after surprise. When we are able to step outside from the tumultuous roller coaster ride of emotions, it can be relieving! For many years I

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