A qualified TeenYoga teacher, who has been teaching yoga in schools and Universities as part of her dance teaching for many years, Rhian is currently studying for her Teacher training certificate with Universal Yoga.
Rhian’s classes aim to work with the body to create a sense of stillness and calm. She believes yoga offers the perfect opportunity to find a moment’s peace in the modern world, and to allow the body and mind a chance to re-balance. With her background in dance training and teaching, Rhian works dynamically to release tension and develop freedom of movement using the principles of Sivananda’s teachings. For her, yoga is movement into stillness, of both body and mind. Her classes are suitable for all abilities, and teens are very welcome.