Charlotta is a yoga therapist for mental health (with the Minded Institute) and a Yoga Alliance accredited Senior Yoga Teacher. Charlotta is also the Director of Universal Yoga. She has graduated from the 350 hour Yoga for the Mind therapy course and is a qualified therapist in mental health. She is currently taking private clients who need help to alleviate depression, stress, anxiety, PTSD and post-natal depression. She holds a clinical license and teaches at Callington Hospital to the patients sectioned and suffering from psychosis, schizophrenia and other ailments. She also runs the TeenYoga course throughout the world.
Charlotta has been practising yoga for over fifteen years and was trained in classical yoga techniques in India and California in the Sivananda tradition. She has also trained with Robin Munro, Mukunda Styles, Nischala Joy Devi, Dr Uma Krishnamurti and Bruce Bowditch in yoga therapy. She has trained in Scaravelli and Anusara traditions as well. She has worked with Drug Rehabilitation and in Mental Health within the NHS using Yoga Therapy.
She was given her spiritual name Chandrika by the Yoga Acharya Swami Mahadevananda in Kerala, India in year 2002 after a deep spiritual experience. Charlotta teaches locally in schools and colleges and spends most of her time running the centre.
Her classes are joyful and interspersed with yoga philosophy and wisdom.