Teachers – Bristol Area – Jagadamba

Joanna Johnston (Jagadamba)

Joanna Johnston teaches Sivananda inspired yoga due to the completeness of its approach, with pranayama, sun salutes, inversions, forward bends and backbends, twisting, balancing and standing poses, chanting, and a full final relaxation (which is when the Ayurvedic doshas are balanced by your practice). Jo has completed the Sivananda Teachers Training and Advanced Teachers training and has been teaching since 2003. She is also an Ayurvedic practitioner and works to bring the sciences of Yoga and Ayurveda together. Several class formats are offered at Jo’s beautiful home studio in Montpelier. All group classes are for 90 minutes, with a maximum of 7 people, offering individual attention. Lavender eye pillows and rugs provided for final relaxation.

  • Yoga Supper Club: Tuesdays, 6.30pm – 8.45pm
  • Yoga Breakfast Club: Tuesday 8am – 9.45am
  • Standard Group Class: Monday 6.45pm-8.15pm
  • Private Classes tailored to your Ayurvedic type/ condition

Yoga Supper Club: Sivananda Hatha class (asanas, pranayama, relaxation) followed by a delicious Ayurvedic vegetarian thali (rice, dhal, vegetable curry, salad, chutneys, sweet) and Yogi chai (no caffeine) or fresh mint tea from the garden. All food organic & locally sourced/ grown where possible. Cost is £15 (Concessions available)

Yoga Brunch Club: Sivananda Hatha class (asanas, pranayama, relaxation) followed by a shot of Pukka Herb’s delicious Aloe Vera juice to cleanse the system, then an Ayurvedic Breakfast smoothy.

Standard Group Class: Sivananda Hatha class (asanas, pranayama, relaxation) followed by a quick Yogi Chai for those who have time! Cost is £10 (Concessions available)

Private Class tailored for your Ayurvedic Type/ condition (90 minutes): Come as an individual or share the class with a friend/ partner. After an consultation to assess the state of dosha imbalance, clients are advised on the best postures and practices, leading to a deepened awareness. Tailored handouts also provided for home practice. Cost is £40.

Please see www.ayurvedicyogi.com / joanna@ayurvedicyogi.com for more information and booking details.

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