Teachers – Bath Area – Chandrika

Chandrika aka Charlotta Martinus
Tel:
E-mail: chandrika@universalyoga.co.uk
Base: Camerton, nr Radstock and Bath

The Kind of Yoga

I was trained in the tradition of Sivananda yoga. The training covers all aspects of yoga; physical postures, philosophy, chanting and psychology of yoga, with an accent on Hatha yoga (the postures). Guru Sivananda lived in India in the 19th and 20th century and sent many of his disciples out to the world to spread the knowledge of yoga and its benefits.
The classes traditionally work on 12 different postures, starting with the warm-up sun salutation and pranayama (breathing exercises) and ending with a deep relaxation. Each teacher brings his or her own experience into the class, benefiting it in various ways. I have been told my classes are vigorous and meditative.

Class Timetable

Monday 6pm – Beginners Course
Thursday 10 am – One Hour Community Class ( pay what you can )
Friday 1215-115pm – lunchtime class

Where?

Universal Yoga studio
Red Hill House, Red Hill, Camerton BA2 0NY

Cost

Other activities

There is a Satsang with chanting and meditation every month for advanced yoga practitioners. There are also 6 week non-denominational meditation courses run on demand.

Mission statement

Through personal experience, it is with joy and conviction that I teach yoga, for the mental and physical benefits it has given me and countless others. Yoga takes you on a personal journey of fulfilment and joy that you could never have imagined, through control of the breath, mind and body.
“Health is wealth and peace of mind is happiness- yoga shows the way”.