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Universal Yoga is honoured to be the only yoga centre in the UK affiliated to The International Sivananda Yoga Vedanta Centres. It is run with the blessing and inspiration from the Master Swami Sivananda.
At Universal Yoga, we offer classes for all levels. The classes are small - no more than 13 people. They take place in our purpose built carpeted and double-glazed studio. Plenty of parking available.
The teachers all specialise in their field; Sushi has diplomas with Birthlight and has been teaching pregnancy and post-natal yoga now for many years in Bath and surrounding areas. Charlotta is a general yoga teacher and enjoys teaching more challenging postures and also loves teaching meditation.
Rachel, Becky, Mel and Tricia have recently joined the team, bringing their own knowledge, expertise and passion to their classes. Mel teaches Inner Yoga inspired by Scaravelli. Tricia specialises in teaching for elderly or less mobile students.
With over 50 years combined experience of yoga, most of the teachers have a strong personal practise in the Sivananda lineage and all passionately believe in the healing powers of yoga.
Yoga works on the mind as well as the body, developing methods to deal with anxiety, depression, sleeplessness and low self-esteem. With a regular yoga practise, it has been proven that the chemistry of the brain shifts and changes and secretes more endorphins and oxytocin, increasing the sense of wellbeing.
First class is absolutely free - give it a go! Click here for class time-table
Call us now for more information on 01761 470 658
Swami Sivananda |
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BECOME A MEMBER!
enjoy unlimited classes per week, click here for more info
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INTRODUCING ANUSARA YOGA IN THE AUTUMN!
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FIRST AID COURSE with special focus on issues that can occur in yoga class - 12th September
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+++ MORE CLASSES THAN EVER BEFORE +++ centre is open as usual! Come and visit...
18-19th September - Diploma 1 yoga course - fast forward beginners course
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